Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jan 30, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
17.00
0.00
0.00
0.00
17.00
A beautiful day at last and I was going to take advantage of it! Got in a good slow run with Ozzie. This weekend I'm breaking the work into two medium runs instead of a long run because we are running the Kaiser half next weekend.
Comments
From Jon on Sat, Jan 30, 2010 at 20:38:49 from 75.169.143.180
Wow- nice mileage this week!
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