Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Long ride with Bill (3hrs). This should really help around mile 18 or so I hope.
Ran up Longview, then up the trails for a while and then home. Pretty tired from the last two days but I made it home.
It was nice to go a little shorter today ... my legs were tired but felt good once they loosened up a little bit.
Man ... I had a good week going and then I got sick!!
Sick again. Tomorrow will be better.
Freeway. Feeling a bit better but still stuffy and tired.
I must have bumped my knee yesterday because it is swollen and hurts pretty good. Still got in my run though.
