Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Feb 14, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
17.00
0.00
0.00
0.00
17.00
My hamstring was a little tight but I really wanted to get in a little mileage today. I just kept the cadence high but the pace low and had no trouble at all. We will see tomorrow how it feels ...
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