Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Feb 15, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
14.00
0.00
2.00
0.00
16.00
Led the workout for the vaulters this morning 3 x (250 150 100), actually did a lifting day with them, and then went out for 13. My goodness I have lost all of my strength ... my arms are going to be very tired!!
Comments
From Marathon Dreamer on Mon, Feb 15, 2010 at 21:54:36 from 200.52.168.1
WOW!!! Nice mileage already this week!!!!
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