Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Long hike ...
short loop
Red bridge loop ... longest actual run in quite a while and things are feeling pretty good.
short loop ....
warm up ... 1.7 mile fun run/race and a cool down. I can't figure out how to race those shorter distances.