Out for a second time through the streets in Dublin. The pavement and concrete is hard on my knees so I'll have to find some trails soon. Perhaps Morgan territory this weekend for a long run!!
Found a longer run, but still all pavement. Running here is really beautiful once you get away from the houses! My legs feel OK but I'm worried about my knee still. Perhaps tomorrow will be nice enough to go out for a long ride instead of running.
50 miles on the bike. It seems that I am not in very good biking shape, but this will be fixed. It felt really good to be out again and the top of Morgan Territory was beautiful.
