Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Loop with Ozzie and Cara for a little while.
Out in the rain with Ozzie. Probably wasn't 13 but I'm going to count that.
Slow loop with Cara and Ozzie. It was a really nice day for a run!!
Only a little bit of time today so I decided to turn it into a tempo.
Long loop and also around the sports park. Probably a little too fast but it was a glorious day so I felt quite good. Legs were a bit low on energy after a tempo yesterday but all in all a pretty good end to the year.
Great day for a run again. I started with Cara but finished alone. Full outer loop as well as a loop around the sports park.
Long loop with Ozzie. I was hoping the sun would come out but it never did.
