Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
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Month:
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Year:
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Tue, Mar 18, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.00
0.00
0.00
0.00
12.00
Outer loop again but with an extension so that I could test my pacing on a local track ... 6:30. I was pleased to see that 6:30s roll off comfortably after 10+ miles.
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