Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Feb 12, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
Out through the country club for five slow miles. I'm really trying to focus on proper form with the hope that it will save my knees in the long run. I suppose that running is never really a good way to save your knees but we can all dream can't we?
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