Holy Smokes! Is that you in the picture? I don't know much about pole vault, but I'm thinking that must have been a supremely good record--like State Champion or something.
Good job with your running, too. Holiday miles count double!
In truth, I think I missed that bar. Still that was a good day, but it has been a few years now. The difficulty now is in switching gears to distance. Good job with getting your miles in too ... especially with the minimal sleep :).
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