Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Long day but there was plenty of time for a run.
Nice day for a run.
Out with Oz ... easy run and feeling good.
Short and easy with Oz.
On the creek with Ozzie and then a bit extra. When I got home Cara was still at work so I added on a bit more. It felt good right through.
Easy run and acted as a rabbit for someone trying to break 5 in the mile. I went out a bit fast so it was probably my fault they didn't make it but I always get excited when there is a clock.