Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Nice run with Oz. I felt great right through and wasn't really tired even later in the day like sometimes.
On my own and some squats. I thought I was going to be tired, but it actually was a really good run.
Easy run. My legs were tired but it was a nice easy pace and things felt fine once I started running.
Easy run and some maintenance strength with bands.
Easy run and felt good. I should have gone farther, but wanted to get home.
Easy run. I started with Cara and finished on my own. It was a nice run and I felt really smooth.
Easy runs ... nothing to report except beautiful weather.
