Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Nov 02, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
0.00
3.00
Three miles to test the knee ... not great but it is getting better slowly. I think I will have to start riding exclusively until it starts to feel 100%. Better to take the time off now and fix it than to have a nagging injury for years.
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