Member Since:
Oct 17, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
4.70 m pole vault
2:41:54 marathon
2:41:15 marathon (aided)
1:16 half
Short-Term Running Goals:
< 1:15 half
< 2:40 full
Long-Term Running Goals:
Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Somehow I was a whole week off on my training log and have no idea when that happened. I guess it must have been when the baby was born? Anyway today was tempo with the kids 5 x 1200,400 with 1 min between and 3 minutes off.
Easy run today.
Easy.
Easy
Ran the big hill with the kids
