Give an honest effort to find my fastest marathon and half.
Personal:
Married, one kid, one cat
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Sep 10, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
2.00
5.00
Ran the coaches race ... got 4th. I was satisfied with where my fitness turned out to be, but I raced like a pansy. The 3rd place guy was well within reach and was dying but I just let he get away.
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